Guides — Blog — Don Maguire Fitness Gym

Here are a selection on blog posts that I hope will help you develop a better understanding of how to work out more efficiently, effectively & to enjoy a healthy balanced lifestyle along the way

Posts in Guides

Choosing an online coach? (Red flags & Green Ticks)

Choosing an online coach? (Red flags & Green Ticks)

GuidesDon MaguireApril 11, 2021online coaching, choosing a coach, personal trainer, online coach, choosing coach, don maguire fitness, personal coachComment

Don't Be A Hamster On A Wheel

Don't Be A Hamster On A Wheel

GuidesDon MaguireMarch 13, 2019Beginner, Gym guide, Free weights, Workout tips, Training tips, Bodybuilding